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Are you struggling with thoughts about suicide, please contact someone
You need to know that you are not not the only one. Suicide is a difficult issue, but there are click here ways to help. Please talk to someone if you are feeling hopeless.
Here are reaching out:
- Reach out to a mental health professional
- Confide in a loved one
- Find a mental health expert
New Resource: 988
If you or someone you know is struggling, please call the National Suicide Prevention Lifeline. Dialing 988 will connect you with trained advisors available 24/7 to provide guidance.
- The Lifeline offers a safe space to talk your thoughts without judgment.
- They can help you with additional services that meet your needs.
- Remember, you are not alone and help is accessible.
Want Help?
In times of difficulty, it can be challenging to know where to turn. But there is support available, even in your phone. Crisis Text Line offers no-charge 24/7 support via text message. Simply send HOME to 741741 and a trained crisis counselor will be there to listen your worries.
Bear in mind exist , coupled with assistance is accessible.
Life's journey may feel overwhelming at times, presenting challenges that seem insurmountable. Nevertheless, it's crucial to hold onto the belief that there is a brighter future waiting. Remember, you are not alone. There are resources and individuals dedicated to guiding you through these difficulties.
- Reach out a trusted friend or family member.
- Look into professional counseling or therapy.
- Take advantage of community support groups and organizations.
By taking these steps, you can find the strength and guidance needed to move forward.